Healthy Family

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Monday, 3 November 2008

What we've Learned about Walnuts (The Hard Way)

Posted on 08:21 by Unknown
A wonderful neighbor brought over a big garbage can full of walnuts from their tree. My husband and I were very excited. We love walnuts. We began husking them by hand and it took quite a while. During the process, I went inside a few times and washed my hands. It's a very messy job! Brandon was diligent and stayed out there the whole time, husking until we were done. We were so pleased to have two big buckets full of walnuts. We plan to cure them in a dry place for a couple of weeks and then store them in our basement.

After we were done, we went inside to wash up. I was surprised that the stuff on my hands didn't wash off all the way. I didn't think much of it, because it wasn't too bad. When I looked at Brandon's hands, however, I was shocked. His hands were black! We've tried many things to get it off - dish soap, fingernail polish remover, butter. He even stuck a finger in the gas can to see if that would help. Needless to say, it didn't do much. Here's a picture of his hands this morning (2 days later - after many, many attempts at cleaning).

We've read some information about it, and indeed there is a dye in walnut husks that people use to stain wood and other things. We haven't found anything that will take it off yet. Apparently, it has to wear off and will take about a month! We'll let you know I guess. Oh well!

Here's a few sites about harvesting and storing walnuts (we wish we would have found them before we tried it!):
  • http://www.extension.umn.edu/yardandgarden/ygbriefs/h404blkwal.html
  • http://www.ipm.iastate.edu/ipm/hortnews/1994/9-16-1994/bnut.html
Walnuts are very healthy. They contain healthy omega-3 fatty acids that they body needs. Also they have an antioxidant that supports the immune system and has anticancer properties. They have plenty of other vitamins and nutrients that are healthy. Eating walnuts helps in lowering cholesterol levels, controlling high blood sugars, and improving cardiovascular functions. Here's a few articles about the nutritional value of walnuts:
  • http://www.whfoods.com/genpage.php?tname=foodspice&dbid=99
  • http://www.nutritiondata.com/facts/nut-and-seed-products/3138/2
The other mistake we made with the walnuts was putting the walnut husks in the garden. Apparently, the husks contain chemicals that are bad for the garden. So guess what I spent my afternoon doing? I hope I wasn't too late getting them out of the garden because it rained yesterday. I did learn my lesson and wore gloves this time. Some people have to learn the hard way!
Email ThisBlogThis!Share to XShare to Facebook
Posted in Snacks | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Frugal Friday: The Cost of Convenience
    How much do you pay for convenience? Last week I really enjoyed reading  this post by Katherine at Proverbs and Pacifiers  on this very subj...
  • Honey Caramel Apples
    I can't wait to post today's recipe! It's a perfect no-sugar Halloween (or Fall) treat! Truly delicious and I'm craving one ...
  • Helpful Healthful Cooking Substitutions
    Here are some healthful substitutions that I use in my cooking all the time. Substitutes for Oil in Baking - I substitute pureed fruits or ...
  • Changing Tastes
    I've learned that are bodies are amazing in so many ways. One of those amazing things about our bodies is our taste buds. Our tastes nat...
  • Sugar Free Chocolate Pieces a.k.a Homemade Chocolate Chips
    Today I'm sharing another great sugar free recipe with you. This is a recipe that I just discovered this week that I found over at  Dome...
  • Roasted Pumpkin Seeds
    It's that spooky time of the year that's so much fun for kids! We'll have a ninja and a dinosaur running around here this year o...
  • Easy Pear Sauce (No Sugar)
    After I posted on fresh peach syrup a few weeks ago I thought I'd try creating a no sugar pancake/waffle topping with pears. I was amaz...
  • Frugal Friday: Frugal Date Night Ideas
    As you may know, on this blog I talk a lot about creating healthy families. One of the most important parts of a healthy family is a healthy...
  • Friday Night: Pizza Night!!
    It's Friday again! Yeah! And in our family it's a double YEAH because Friday night is pizza night - our favorite! This is a traditio...
  • Whole Grain Oatmeal Cookies
    One of my favorite food memories is coming home from school to freshly baked oatmeal cookies. Whenever I taste or smell an oatmeal cookie it...

Categories

  • Be Your Best Self
  • Beverages
  • Breads
  • Breakfasts
  • Budgeting
  • Canning
  • Children's Books
  • Cooking Substitutes
  • Dehydrating
  • Desserts
  • Dinners
  • Emergency Preparedness
  • exercise
  • Family Fun
  • Food for thought
  • Food Preservation
  • Food Storage
  • Frugal Friday
  • Garden
  • Health Education
  • Kid Food
  • Kitchen Tips
  • Meal Plans
  • Meet Whole Foods
  • Nonfood Recipes
  • Pressure Cooker Recipes
  • Salads
  • Side Dishes
  • Snacks
  • Soups
  • Sugar Free
  • Vegetarian Dinners
  • Whole Grain

Blog Archive

  • ►  2014 (2)
    • ►  January (2)
  • ►  2013 (76)
    • ►  December (2)
    • ►  November (4)
    • ►  October (8)
    • ►  September (4)
    • ►  August (3)
    • ►  July (6)
    • ►  June (8)
    • ►  May (9)
    • ►  April (7)
    • ►  March (9)
    • ►  February (7)
    • ►  January (9)
  • ►  2012 (143)
    • ►  December (2)
    • ►  November (4)
    • ►  October (6)
    • ►  September (3)
    • ►  August (5)
    • ►  July (8)
    • ►  June (12)
    • ►  May (11)
    • ►  April (17)
    • ►  March (22)
    • ►  February (29)
    • ►  January (24)
  • ►  2011 (47)
    • ►  December (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (1)
    • ►  July (1)
    • ►  June (5)
    • ►  May (3)
    • ►  April (5)
    • ►  March (5)
    • ►  February (5)
    • ►  January (8)
  • ►  2010 (27)
    • ►  December (2)
    • ►  October (2)
    • ►  September (3)
    • ►  August (1)
    • ►  July (2)
    • ►  June (1)
    • ►  May (1)
    • ►  April (4)
    • ►  March (2)
    • ►  February (4)
    • ►  January (5)
  • ►  2009 (68)
    • ►  October (6)
    • ►  September (1)
    • ►  August (6)
    • ►  July (5)
    • ►  June (3)
    • ►  May (6)
    • ►  April (5)
    • ►  March (13)
    • ►  February (9)
    • ►  January (14)
  • ▼  2008 (33)
    • ►  December (12)
    • ▼  November (10)
      • Helpful Healthful Cooking Substitutions
      • Donut Muffins
      • Delicious Chocolate Milkshake
      • Whole Grain Corn Bread
      • Delicious Orange Rolls
      • Walnut Stain Update and More...
      • Wonderful, but Dangerous Cake Recipes for 2
      • Healthy Homemade Baby Food
      • What we've Learned about Walnuts (The Hard Way)
      • Pumpkin Chicken Soup
    • ►  October (11)
Powered by Blogger.

About Me

Unknown
View my complete profile