Healthy Family

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Monday, 1 December 2008

Yummy, Healthy Bran Muffins

Posted on 14:43 by Unknown
Here's a great recipe for bran muffins. I make these for breakfast all the time. These are delicious and healthy. Yesterday I served them with peach jam - yum!

Bran Muffins
3 C. unprocessed wheat bran
1 C. boiling water
1 C. brown sugar
½ C. margarine
2-1/2 C. freshly ground wheat flour
2 tsp. baking soda
1 tsp. salt
2 eggs, beaten
2 C. buttermilk (or 2 C. Milk with 2 Tbsp. vinegar or lemon juice, let sit for 5 min)

Mix 1 C wheat bran with 1 C. boiling water; stir and let water absorb into bran. In a separate bowl blend sugar and margarine. Measure and combine flour, sugar and salt. Combine the moist bran with beaten eggs, the remaining 2 C. of bran, buttermilk, blended sugar-margarine mixture, and flour, soda and salt mixture. Stir until well blended.
Email ThisBlogThis!Share to XShare to Facebook
Posted in Breakfasts, Snacks, Whole Grain | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Frugal Friday: The Cost of Convenience
    How much do you pay for convenience? Last week I really enjoyed reading  this post by Katherine at Proverbs and Pacifiers  on this very subj...
  • Honey Caramel Apples
    I can't wait to post today's recipe! It's a perfect no-sugar Halloween (or Fall) treat! Truly delicious and I'm craving one ...
  • Helpful Healthful Cooking Substitutions
    Here are some healthful substitutions that I use in my cooking all the time. Substitutes for Oil in Baking - I substitute pureed fruits or ...
  • Changing Tastes
    I've learned that are bodies are amazing in so many ways. One of those amazing things about our bodies is our taste buds. Our tastes nat...
  • Sugar Free Chocolate Pieces a.k.a Homemade Chocolate Chips
    Today I'm sharing another great sugar free recipe with you. This is a recipe that I just discovered this week that I found over at  Dome...
  • Roasted Pumpkin Seeds
    It's that spooky time of the year that's so much fun for kids! We'll have a ninja and a dinosaur running around here this year o...
  • Easy Pear Sauce (No Sugar)
    After I posted on fresh peach syrup a few weeks ago I thought I'd try creating a no sugar pancake/waffle topping with pears. I was amaz...
  • Frugal Friday: Frugal Date Night Ideas
    As you may know, on this blog I talk a lot about creating healthy families. One of the most important parts of a healthy family is a healthy...
  • Friday Night: Pizza Night!!
    It's Friday again! Yeah! And in our family it's a double YEAH because Friday night is pizza night - our favorite! This is a traditio...
  • Whole Grain Oatmeal Cookies
    One of my favorite food memories is coming home from school to freshly baked oatmeal cookies. Whenever I taste or smell an oatmeal cookie it...

Categories

  • Be Your Best Self
  • Beverages
  • Breads
  • Breakfasts
  • Budgeting
  • Canning
  • Children's Books
  • Cooking Substitutes
  • Dehydrating
  • Desserts
  • Dinners
  • Emergency Preparedness
  • exercise
  • Family Fun
  • Food for thought
  • Food Preservation
  • Food Storage
  • Frugal Friday
  • Garden
  • Health Education
  • Kid Food
  • Kitchen Tips
  • Meal Plans
  • Meet Whole Foods
  • Nonfood Recipes
  • Pressure Cooker Recipes
  • Salads
  • Side Dishes
  • Snacks
  • Soups
  • Sugar Free
  • Vegetarian Dinners
  • Whole Grain

Blog Archive

  • ►  2014 (2)
    • ►  January (2)
  • ►  2013 (76)
    • ►  December (2)
    • ►  November (4)
    • ►  October (8)
    • ►  September (4)
    • ►  August (3)
    • ►  July (6)
    • ►  June (8)
    • ►  May (9)
    • ►  April (7)
    • ►  March (9)
    • ►  February (7)
    • ►  January (9)
  • ►  2012 (143)
    • ►  December (2)
    • ►  November (4)
    • ►  October (6)
    • ►  September (3)
    • ►  August (5)
    • ►  July (8)
    • ►  June (12)
    • ►  May (11)
    • ►  April (17)
    • ►  March (22)
    • ►  February (29)
    • ►  January (24)
  • ►  2011 (47)
    • ►  December (5)
    • ►  October (5)
    • ►  September (4)
    • ►  August (1)
    • ►  July (1)
    • ►  June (5)
    • ►  May (3)
    • ►  April (5)
    • ►  March (5)
    • ►  February (5)
    • ►  January (8)
  • ►  2010 (27)
    • ►  December (2)
    • ►  October (2)
    • ►  September (3)
    • ►  August (1)
    • ►  July (2)
    • ►  June (1)
    • ►  May (1)
    • ►  April (4)
    • ►  March (2)
    • ►  February (4)
    • ►  January (5)
  • ►  2009 (68)
    • ►  October (6)
    • ►  September (1)
    • ►  August (6)
    • ►  July (5)
    • ►  June (3)
    • ►  May (6)
    • ►  April (5)
    • ►  March (13)
    • ►  February (9)
    • ►  January (14)
  • ▼  2008 (33)
    • ▼  December (12)
      • Exercise: An Important part of Healthy Families
      • The Power of Food and the 80/20 Principle
      • Spinach Pizza Crust - Green but tasty!
      • Successful Bread Making
      • I'm Dreaming of Spring...
      • Holiday Granola
      • Yummy Pumpkin Chocolate Chip Muffins
      • Healthy Holiday Snacks and Treats
      • Friday Night: Pizza Night!!
      • Hawaiian Haystacks w/o Chicken
      • USDA Recipe Finder
      • Yummy, Healthy Bran Muffins
    • ►  November (10)
    • ►  October (11)
Powered by Blogger.

About Me

Unknown
View my complete profile